The complete book on basketballs flex offense the hybrid flex offense with don kelbick breakthrough basketball. Most appropriate age ranges middle school, high school, college or above. Flex cutter 2 must go low, shoulder to shoulder if 2 goes high theres not much room to set an upscreen, screener 5 makes sure that x2 does not go over the top, 2 will be open at least for a. Flex offense basketball continuity offenses hoops u.
Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. I was asked to do a princeton offensedrills and flex offensedrills ebook so here it is. Running the modified flex offense from ralph fields, formerly of amador valley high school, california the modified flex offense is a twist on one of the mostused offenses in basketball. Basic movement the flex offense is a simple, yet highly effective offense that is employed by many successful high school and college teams. The flex forms the basis for most of what texas ran on offense last year. Feb 09, 2016 matt painter purdue offense by dana beszczynski attached are two set plays shared by coach dana b. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. I have turned this post into a printer friendly pdf.
The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. Tom davis modified flex offense mens basketball hoopscoop. Shooting drills to enhance your offense flex fastmodel sports. When the guard comes off the flex cut on the block it makes the defense decide whether they are gonna help on the cutter, or stay with the post player on the block. Oct 05, 2011 the flex forms the basis for most of what texas ran on offense last year. Flex screen any time the ball changes sides of the floor. Shooting drills that will prepare players for the flex offense. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of.
The flex is based on spacing and coach kelbick teaches the concept and the rest of the offense in a stepbystep fashion. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. Oct 07, 2017 this video will teach you the basic movement pattern of the flex offense and a few basic scoring options you can run from the pattern. It is a simple play that will get you started with the flex and can also open up the floor for the players to an easy shot. It emerged in the 1970s and is now widely used around the world. I think that you enjoy these detail set of basketball notes on his flex offense. It has 92 basketball coaching notes and over 4000 pages of basketball coaching information. It was utilized to bring uclas star center, lew alcindor a. Introduction to flex offense functional basketball coaching.
Tom davis and his modified flex offense that he used at boston college, iowa, and drake university. May 16, 2012 this flex continuity offense is very difficult to guard due to the great spacing, constant player movement, and ball movement. The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop the offense. This article outlines 3 flex offense entries from the 14 high offensive set.
If you want to know all about the princeton offense or you need a new wrinkle for the flex offense. This offensive set is run out of a 14 high look the attractive aspect of the 14 high flex is the baseline and paint being generally clear. The flex offense is a patterned offense typically run against. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time. The hybrid flex offense continuity flex offense with don. This flex continuity offense is very difficult to guard due to the great spacing, constant player movement, and ball movement. If you run the flex offense, here are some shooting drills to make that offense more effective. The five breakdown drills are the perfect way to reinforce the offense and its principles at practice on a daily basis. The continuous flex screens, cutting, and screen the screener actions. The complete book on basketball s flex offense the hybrid flex offense with don kelbick breakthrough basketball.
The flex in some form is even used in the nba though. As they started to get national exposure, their recruiting expanded, players talent improved, he now looks to score in. Offence dematha flex coach erics basketball systems. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university. Developing high scoring and highly skilled post players. By running this offense, you have the opportunity for motion while not relying on a superstar player for all your offensive output. Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. If you like the flex offense then you should check out these notes. From the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball. Coach matt painter has been the head coach at purdue since 2005. Purdue is 195 so far this season including a 1 home record.
Matt painter purdue offense by dana beszczynski attached are two set plays shared by coach dana b. Just bring the whole offense up higher, to the freethrow line extended. How to run the flex offense vs persontoperson defense. Apr 16, 2017 eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time. In this video, coach kelbick dives into the hybrid flex offense, one that is highly effective and can be used at any level of basketball. There are certainly other options that can be utilized though these are the basics. Al skinner had some great flex ideas while he was coaching at boston college. This offense is most effective against mantoman defenses, and has been used by many high school teams.
Our drills for flex offense shooting require two coaches, trainers or managers. Depending on how the defence is playing, o3 can cut either over ballside or under baseline side the screen. At its simplest the flex offense is nothing more than just a patterned movement of players performing cuts and screens constantly. As they started to get national exposure, their recruiting expanded, players talent improved, he now looks to score in transition and into ball screen motion if not.
Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut off o5s screen. The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the. There are two lines, with the first two turns each having a ball, the players pass the balls to the trainerscoaches. This is the offense we will be running at the freshmen level, it is one of the offenses our varsity team runs.
Geno auriemma 14 high offense complete guide coachbase. Equal opportunity any of the 5 players may get the shot continuity offense that continues from side to side until a quality scoring opportunity. Flex offense complete coaching guide basketball for coaches. Run flex as a secondary break, with 18 to 21 foot spacing outside the arc. Always look for ball reversal, the baseline cut is the basic cut. Simplified swing offense for high school basketball. The hybrid flex offense is a very effective offense that is based on a continuity pattern.
During university, your good friends may meet at a local bar instead of the movies or gym. New wrinkles have been added to it and it has become very difficult to defend if it is a teams primary offense. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias while coaching at calberkeley. Ball handler 1 drives hard to one side of the floor to initiate movement. Heres how you can initiate the flex offense from the box set. Included on the dvd is a printable pdf ebook of flexible dribble drive offense that includes additional plays, diagrams, and more information. That may include an evolution away from the flex offense, but it should be a slow one as it clearly works for some key players in the future of this franchise. As the game evolved, hes now using a 14 high stack offense based on triangle principles. Mark few gonzaga ball screen continuity offense coachbase. All 5 players get to play all 5 positions, which is excellent for player development.
Coach begins by introducing the system, why it works, and its basic philosophy. Princeton offense and drills flex offense and drills ebook. The complete book of basketballs flex offense will be delivered as a word pdf document and download can be immediate after payment. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters. After the jump, i will dive into explaining the flex as it has been implemented by rick barnes. By running this offense, you have the opportunity for motion while not relying. The flex offense diagrammed here is the basic flex offense. Screen higher for a 3point shooter, lower for a big. Simplified swing offense for high school basketball pg. Flex basketball plays are normally run when you have a good big man or post player on the block. Understanding rick barnes texas basketball offense. Basic movement coach jacksons pages basketball coaching. Flex offense the high flex delay offense you can use the flex offense as a delayspread offense.
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